Shiatsu Shiatsu What is it? Shiatsu is the sustained application of pressure to various acupressure points, meridians (as in acupuncture) and areas of the body using mainly the thumbs, knuckles, fingers and palms and sometimes the elbows, knees and feet. Treatment is usually given with the recipient lying on a floor mat and normally lasts 30 to 90 minutes. Loose Read More


Making the right choice This section offers information about the most widely used complementary therapies and discusses other treatments that are gaining popularity. The list doesn’t include every complementary therapy available, but is a reference tool to the most popular. Read More

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