What is NLP?

Neuro-Linguistic Programming (NLP) is a set of powerful techniques and approaches to empower the mind not only in the art and science of successful living, but also in healing. Based on research into the mind/brain/body interface it includes reframing the language patterns with which we think to a positive and proactive attitude to ourselves, to others and to life generally.

Psycho-neuroimmunology (PNI) is the scientific study of the key role of our thoughts, emotions and attitudes on the immune system – the body’s natural healing mechanism. The HPA routing (the hypothalamic/pituitary/adrenal pathway) explains the connection between our thoughts and emotional and our physical health and healing.